Sunday, May 1, 2011

Almond Joy Baked Oatmeal

Under 300 calories for breakfast?  Oh yes!  And deelish!!!

1/2 cup Rogers Porridge Oats (you can use regular)
1/8 teaspoon baking powder
1 teaspoon dry sugar free Chocolate Jello Pudding mix (instant)
1 Tablespoon cocoa powder
1 cup of water
2 Tablespoons Sugar Free Coconut Syrup (I used DaVinci)
splash of almond extract
1 Tablespoon large flake unsweetened coconut
1/2 Tablespoon slivered almonds

Mix together dry ingredients.  Add wet and stir to mix.  Sprinkle with coconut & almonds.  Pour into sprayed baking dish and bake at 350 for 30 minutes.  Enjoy!!

Calories:  249
Fat:  10 g
Carbohydrates:  38 g
Protein:  11 g


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