Starting July 29th, I will be hosting a group for a new program from Beachbody called Focus T25. It is a 10 week, 5 days on/2 days off per week program. It is mostly HIIT and the workouts have no breaks, just do it, GO TIME, in that 25 minute time frame. There are modifications to fit every fitness level. The program is paired with Shakeology, which is a phenomenal nutrient dense shake, that you may heave heard about. They are made to enhance each other.
You will work hard, you will sweat like never before and if you stick to the program, follow the nutrition plan, you are going to come out of it 10 weeks later, a more fit and much healthier person.
This program has taken Beachbody by storm. It's a fabulous time to say hey, I was one of the first people to do T25! I will be your coach for these 10 weeks and can help you stay motivated and consistent!
Think you've got time for that?
Reply to this post or email me at firstname.lastname@example.org. If you want to purchase, go here: Focus T25 Challenge Pack then email to tell me you have ordered.
This will change your life!